Dosha Analysis, Dosha Imbalance, Lifestyle advice to include yoga, diet and daily routine
This is the beginning of the healing journey. The aim of Ayurveda is to address the root cause of the problem you are experiencing. Your practitioner will guide you through an in depth assessment to discover your natural constitution (Blueprint). Further analysis will reveal your current state of balance with a treatment plan provided to help restore your natural state. Treatment plans may include dietary advice, lifestyle modifications, emotional guidance, physical and body therapies and herbal prescriptions. (Note- herbal preparations are not included in the price and are subject to practitioners recommendations)
Initial: 90 mins - $110 Follow-up: $55
Ayurveda Body Therapies
Aligning Health are committed to helping you achieve your full potential. Our body therapies are a wonderful way to find some relaxation and begin to restore health naturally. And for the more serious complaints we create packages that are personally designed to address the core root of illhealth.
Oil Massage (Abhyanga) Enjoy a massage with warmed herbal oils selected specifically for your body type. An oil massage has immediate health benefits for the mind, emotions and the body’s physiology. Experience the peace of mind as the strokes and pressures are aligned with your personal needs. The Ayurveda Massage is unlike any other massage you have ever experienced. Just perfect.
Includes Consultation and Full Body Massage with Oil appropriate to your body type.
Cost 60 mins - $90 90 mins- $110
Add Herbal Steam 10 mins - $10 20 mins - $15
Shirodhara Soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. It involves pouring of an oil like a thread (dhara) on the head (shiro). This is tantalizing yet tranquil . Cost 60 mins - $100
Dry Powder Massage (Udwarntham) Sleepy, sluggish or congested? The Dry Powder Massage may be just the thing for you. Warm herbal powders are rubbed vigorously into the skin. Awaken your mind, stimulate your body. Beneficial for obesity, circulation, stimulation, detoxification, exfoliation, swelling.
Cost 60 mins - $90
King of Massages- Hot Oil Treatment (Pizhichil) Our favourite treatment. Warm boil is applied in a stream over the entire body with simultaneous gentle massage. Ideal for helping with insomnia, improving immunity, and muscular skeletal complaints.
Cost 60 mins $110
Herbs and Oil Massage (Patra Pinda Sweda) Combining oils and heat specially selected herbs are formed in into a ball and dipped in hot oil. Perfect to relieve painful joints, tired muscles and provide pain relief Cost 60 mins $110
Milk Massage (Navara Kizhi) Swelling and sore joints need a cooling touch. This special body therapy helps to promote muscles strength and reduce swelling by rubbing the body with a pouch of specially cooked rice infused with herbs and milk. Beneficial for pain, swelling, stiffness, muscle strength and disease of arthritis. Cost 60 mins $110
Localised Hot Oil Treatment (Basti) For chronic aches and pains a large volume of hot oil is filled into specially prepared donut like-like cylinder. The weight of the hot oil helps to release release muscle tension by creating space and releasing the muscles. This treatment is suitable for all joints in the body
Cost 30-45 mins $45
Takradhara Medicated buttermilk is prepared and poured in a continuous stream over the head. Helps migraine, insomnia, hypertension, psoriasis, fatigue Cost 60 Mins $110
Localised Hot Oil Treatment (Pichu) For those who need regular treatments - Cotton wrap is soaked in hot medicated oils and applied to local area and steam is applied. This treatment helps with chronic muscle tension, aches and pain Cost 4 sessions for $120
Lekhaneeyama A herbal paste is applied over the body and massaged with specific movements. Paste ingredients are selected according to client consultation Help to tone skin and muscle, improve complexion, and assist with weight loss Cost 60 mins $90
Ayurveda Face Massage with Herbal Paste Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied on the face. Herbs, oils and paste are selected according to client condition. Used to treat acne, skin rash, discolouration, pigmentation Cost $45 for 30 mins
Ayurveda Head Massage with Herbal Paste Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied to the head and the head is wrapped. Herbs, oils and paste are selected according to client condition. Used to treat hair loss, dandruff, premature greying, headache, stress, insomnia Cost $55 for 45 mins
Nasaya Face massage followed by steam and medicated oil applied to the nostrils Helps with sinus, nervous system disorders, headache, memory and concentration Cost 45 mins $40
Karnapoornan Massage of the ear. Medicated oil is warmed and poured into the ear canal. This is followed by smoke in the ear depending on client consultation. Cost $25 35 mns
Panchakarma under the supervision of Ayurveda Doctor available by request. 21 day stay recommended or option for home panchakarma
All cancellations incur a 50% fee
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