Ayurveda Lifestyle Consultations
Dosha Analysis, Dosha Imbalance, Lifestyle advice to include yoga, diet and daily routine
This is the beginning of the healing journey. The aim of Ayurveda is to address the root cause of the problem you are experiencing. Your practitioner will guide you through an in depth assessment to discover your natural constitution (Blueprint). Further analysis will reveal your current state of balance with a treatment plan provided to help restore your natural state. Treatment plans may include dietary advice, lifestyle modifications, emotional guidance, physical and body therapies and herbal prescriptions.
(Note- herbal preparations are not included in the price and are subject to practitioners recommendations)
Initial: 90 mins - $110
Follow-up: $55
Ayurveda Body Therapies
Aligning Health are committed to helping you achieve your full potential. Our body therapies are a wonderful way to find some relaxation and begin to restore health naturally. And for the more serious complaints we create packages that are personally designed to address the core root of illhealth.
Oil Massage (Abhyanga)
Enjoy a massage with warmed herbal oils selected specifically for your body type. An oil massage has immediate health benefits for the mind, emotions and the body’s physiology. Experience the peace of mind as the strokes and pressures are aligned with your personal needs.
The Ayurveda Massage is unlike any other massage you have ever experienced. Just perfect.
Includes Consultation and Full Body Massage with Oil appropriate to your body type.
Cost
60 mins - $90 90 mins- $110
Add Herbal Steam
10 mins - $10 20 mins - $15
Enjoy a massage with warmed herbal oils selected specifically for your body type. An oil massage has immediate health benefits for the mind, emotions and the body’s physiology. Experience the peace of mind as the strokes and pressures are aligned with your personal needs.
The Ayurveda Massage is unlike any other massage you have ever experienced. Just perfect.
Includes Consultation and Full Body Massage with Oil appropriate to your body type.
Cost
60 mins - $90 90 mins- $110
Add Herbal Steam
10 mins - $10 20 mins - $15
Shirodhara
Soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. It involves pouring of an oil like a thread (dhara) on the head (shiro). This is tantalizing yet tranquil .
Cost
60 mins - $100
Soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. It involves pouring of an oil like a thread (dhara) on the head (shiro). This is tantalizing yet tranquil .
Cost
60 mins - $100
Dry Powder Massage (Udwarntham)
Sleepy, sluggish or congested? The Dry Powder Massage may be just the thing for you. Warm herbal powders are rubbed vigorously into the skin. Awaken your mind, stimulate your body.
Beneficial for obesity, circulation, stimulation, detoxification, exfoliation, swelling.
Cost
60 mins - $90
Sleepy, sluggish or congested? The Dry Powder Massage may be just the thing for you. Warm herbal powders are rubbed vigorously into the skin. Awaken your mind, stimulate your body.
Beneficial for obesity, circulation, stimulation, detoxification, exfoliation, swelling.
Cost
60 mins - $90
King of Massages- Hot Oil Treatment (Pizhichil)
Our favourite treatment. Warm boil is applied in a stream over the entire body with simultaneous gentle massage. Ideal for helping with insomnia, improving immunity, and muscular skeletal complaints.
Cost
60 mins $110
Our favourite treatment. Warm boil is applied in a stream over the entire body with simultaneous gentle massage. Ideal for helping with insomnia, improving immunity, and muscular skeletal complaints.
Cost
60 mins $110
Herbs and Oil Massage (Patra Pinda Sweda)
Combining oils and heat specially selected herbs are formed in into a ball and dipped in hot oil. Perfect to relieve painful joints, tired muscles and provide pain relief
Cost
60 mins $110
Combining oils and heat specially selected herbs are formed in into a ball and dipped in hot oil. Perfect to relieve painful joints, tired muscles and provide pain relief
Cost
60 mins $110
Milk Massage (Navara Kizhi)
Swelling and sore joints need a cooling touch. This special body therapy helps to promote muscles strength and reduce swelling by rubbing the body with a pouch of specially cooked rice infused with
herbs and milk. Beneficial for pain, swelling, stiffness, muscle strength and disease of arthritis.
Cost
60 mins $110
Swelling and sore joints need a cooling touch. This special body therapy helps to promote muscles strength and reduce swelling by rubbing the body with a pouch of specially cooked rice infused with
herbs and milk. Beneficial for pain, swelling, stiffness, muscle strength and disease of arthritis.
Cost
60 mins $110
Localised Hot Oil Treatment (Basti)
For chronic aches and pains a large volume of hot oil is filled into specially prepared
donut like-like cylinder. The weight of the hot oil helps to release release muscle
tension by creating space and releasing the muscles. This treatment is suitable for all
joints in the body
Cost
30-45 mins
$45
For chronic aches and pains a large volume of hot oil is filled into specially prepared
donut like-like cylinder. The weight of the hot oil helps to release release muscle
tension by creating space and releasing the muscles. This treatment is suitable for all
joints in the body
Cost
30-45 mins
$45
Takradhara
Medicated buttermilk is prepared and poured in a continuous stream over the head.
Helps migraine, insomnia, hypertension, psoriasis, fatigue
Cost
60 Mins $110
Medicated buttermilk is prepared and poured in a continuous stream over the head.
Helps migraine, insomnia, hypertension, psoriasis, fatigue
Cost
60 Mins $110
Localised Hot Oil Treatment (Pichu)
For those who need regular treatments - Cotton wrap is soaked in hot medicated oils
and applied to local area and steam is applied. This treatment helps with chronic
muscle tension, aches and pain
Cost
4 sessions for $120
For those who need regular treatments - Cotton wrap is soaked in hot medicated oils
and applied to local area and steam is applied. This treatment helps with chronic
muscle tension, aches and pain
Cost
4 sessions for $120
Lekhaneeyama
A herbal paste is applied over the body and massaged with specific movements. Paste ingredients are selected according to client consultation
Help to tone skin and muscle, improve complexion, and assist with weight loss
Cost
60 mins
$90
A herbal paste is applied over the body and massaged with specific movements. Paste ingredients are selected according to client consultation
Help to tone skin and muscle, improve complexion, and assist with weight loss
Cost
60 mins
$90
Ayurveda Face Massage with Herbal Paste
Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied on the
face. Herbs, oils and paste are selected according to client condition.
Used to treat acne, skin rash, discolouration, pigmentation
Cost
$45 for 30 mins
Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied on the
face. Herbs, oils and paste are selected according to client condition.
Used to treat acne, skin rash, discolouration, pigmentation
Cost
$45 for 30 mins
Ayurveda Head Massage with Herbal Paste
Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied to the
head and the head is wrapped. Herbs, oils and paste are selected according to client condition.
Used to treat hair loss, dandruff, premature greying, headache, stress, insomnia
Cost
$55 for 45 mins
Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied to the
head and the head is wrapped. Herbs, oils and paste are selected according to client condition.
Used to treat hair loss, dandruff, premature greying, headache, stress, insomnia
Cost
$55 for 45 mins
Nasaya
Face massage followed by steam and medicated oil applied to the nostrils
Helps with sinus, nervous system disorders, headache, memory and concentration
Cost
45 mins
$40
Face massage followed by steam and medicated oil applied to the nostrils
Helps with sinus, nervous system disorders, headache, memory and concentration
Cost
45 mins
$40
Karnapoornan
Massage of the ear. Medicated oil is warmed and poured into the ear canal. This is followed by smoke
in the ear depending on client consultation.
Cost
$25
35 mns
Massage of the ear. Medicated oil is warmed and poured into the ear canal. This is followed by smoke
in the ear depending on client consultation.
Cost
$25
35 mns
Panchakarma under the supervision of Ayurveda Doctor available by request. 21 day stay recommended or option for home panchakarma
All cancellations incur a 50% fee